Good nutrition can positively impact our immune system, health, well-being, productivity, performance, and prevent certain chronic diseases. With so much misinformation about nutrition on the internet, Jill Patterson will provide participants with science-based nutrition information.

Participants will learn how to create a personalized nutrition plan that will provide them with maximum health, energy, and performance results.

Jill Patterson is an award-winning registered dietitian nutritionist, certified fitness instructor and personal trainer. She is passionate about helping people live their happiest healthiest lives.

 Email tthorpe@clamsnet.org or amcdonough@clamsnet.org to sign up and get the Zoom invite.

CONTACT: Anne McDonough  5086964211116  amcdonough@clamsnet.org