It is not easy for adolescents to make time for school work, relaxing with friends, exercise, sleep, and after-school activities, and what is too often sacrificed in striking a balance, is family time. We will be discussing how we can help students manage all of the demands on their time and energy in healthy and productive ways.
For more information, contact Mrs. Jen Chamberlain, LMHC at jchamberlain@falmouthacademy.org