The program is called the UCLA Memory Training through Mass Council on Aging & the UCLA Longevity Center.  
Attendees learn what memory is and how it works, become more aware of their memory, learn techniques and skills to improve memory.  The goal is for the attendees to develop good memory habits.
It is a 4 week, 2 hour per week training.  
(The course is not intended for someone with Alz or another dementia diagnosis.)