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Spring Into Self-Care
March 19 @ 8:00 am - 8:45 am
The Spring Equinox is a time of transition and new beginnings! Join Mindfulness Teacher / Community Educator Jelisa Difo for an interactive 45-minute workshop exploring elements of self-care through gentle movement, meditation, and journaling practices to usher in the spring season.
Please bring a mat and journal.
Enter through the side door of our meeting room in the back parking lot of our library.
Registration is encouraged. Email: oakb_mail@clamsnet.org or call 508.693.9433